Modern Yoga - Ancient Wisdom
A physical, energetic, mental, spiritual and well-being lifestyle, guided through practice and philosophy to assist one in finding connection, clarity and stillness of the mind.
Offers movement, flexibility, strength and health for the physical body; Alignment, focus, balance, space and prana for the energetic body; clarity, connection, gratitude, calm and peace for the wisdom body; discipline, mastery, acceptance, new perspective and transformation for the intellect and most importantly love for self and All.
Why not try a private session, or indulge in a wellness retreat!
Multibook packages available, contact or check out the prices page for more information.